This entry was posted on Wednesday, February 3rd, 2010 at 7:25 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
After the holidays many of us want, just go to carbohydrates. This low carb chicken strips salad will help you do just that.
A salad is not only tedious mess. This salad is full of flavor. This healthy low-carb recipe for a chicken salad with strips of fruit and nuts.
It 'so unique variations that you will discover a new one with every bite. Compliment your table with this salad today. Lettuce, had never beenwell.
Ingredients:
2 skinless, boneless chicken breast cut into strips
2 cups chopped spinach
1 tbsp. Extra virgin olive oil
1 cup fresh broccoli, chopped
½ cup red onion, cut into rings
1 cup fresh strawberries, chopped
½ cup pecans, chopped
½ cup raisins
1 tsp. Lemon
½ cup red wine vinegar
1 tsp. Sale
1 tsp. pepper
Cilantro (optional)
To do so:
In a small saucepan, combine the olive oil and chicken into cubes. Chicken can be purchasedalready cut into strips, or you can buy whole chicken and cut to show that the size you want.
Cook chicken over medium heat until a nice golden color is beautiful. Remove pan from heat, remove and take the pieces of meat on a paper towel until excess oil. Next, chop the spinach.
Use your hands to avoid fragmentation held a knife to the color of spinach. In a small bowl, place the spinach leaves and lemon juice. Toss lightly. The 4 VeryPlates, arrange spinach leaves. Now that the chicken has had time to cool the cut of chicken.
Top spinach with pieces of chicken. Add the onions and broccoli. Light Drizzle each salad with red wine vinegar.
Season with salt and pepper. Beginning of each salad with raisins, pecans, and strawberries.
Garnish each salad with coriander, if desired.
Serve immediately.
Related posts:
- Low Carb Chicken Soup Recipe – spoiled with this recipe quick and easy chicken soup!
- Caesar Salad Recipe – Easy Caesar Salad
- Healthy recipes – easy Broccoli Recipe You'll Love
- Pasta Salad – 3 Quick Meals in Minutes
- Perfect Pasta Salad Recipes
Comments are closed.