There are recipes that use a combination of pasta and salads to use, making it a healthy and nutritious meal a day.

Macaroni salad with eggs and ham
Ingredients:
1 ½ C cooked ham, diced
6 hard boiled eggs, chopped
2 c Macaroni, cooked, cold
1 chopped dill pickle
½ C celery, chopped
¼ c Pimiento-stuffed olives, chopped
Sale
Pepper
Mayonnaise
Mixed salad

Procedure:
1. Mix the following ingredients: bacon, chopped egg,Macaroni, chopped cucumber, celery, chopped olives
2. Add the mayonnaise and stir to moisten the salad.
3. With pepper and salt.
4. Serve these to your salad greens

Creole Macaroni Salad
Ingredients:
2 c tomatoes, chopped
8 ounces macaroni, rinsed, drained and cooked
¾ c Monterey Jack and cheddar cheese
¼ c Stuffed olives, sliced
1 c mayonnaise
2 tablespoons minced onion
1 / 8 teaspoon cayenne pepper
1 clove garlic, small, finelyMinced
Lettuce

Procedure:
1. Cooling of macaroni, and then about 4 cups.
2. They combine the paste with other ingredients.
3. Serve on a few leaves of lettuce with dressing.

Tuna Macaroni Salad
Ingredients:
½ teaspoon dried thyme or tarragon, crumbled
½ c mayonnaise
3 c cooked macaroni, cooled
1 can of tuna (7 oz) of water, drained and chopped
2 ribs celery, sliced
1 ½ C frozen peas and carrots,Cotti

Procedure:
1. In a large bowl, mix a bit 'of mayonnaise and tarragon.
2. Add the celery, tuna and pasta.
3. Gently into the carrot and peas.
4. Tires and served with salad.
5. Top with lettuce and vegetables, preferably, though.

Tuna Salad with Fettuccine
Ingredients:
¼ C olive oil
2 cans of tuna in oil
1 clove garlic, large, chopped
1 c broccoli or cauliflower small ornaments
4 ounces mushrooms, fresh, chopped
1small yellow squash or zucchini, chopped
2 tablespoons fresh parsley or basil, chopped
1 red pepper, chopped
8 ounces fettuccine
1 teaspoon lemon juice
¼ teaspoon black pepper
Lettuce
Pomodorini
4PZ mild cheddar or Swiss cheese
Italian salad dressing

Procedure:
1. Drain oil from tuna and place in a large frying pan to heat.
2. Put the tuna to make a large bowl.
3. Separate cut into pieces and set aside.
4. Add a coupleOil on the forehead.
5. Heat and add the following:
Minced garlic
Cauliflower and broccoli
Mushrooms
Red pepper
Zucchini
6. Cook at medium low heat.
7. Stir occasionally for about 5 minutes. Make sure the vegetables are tender.
8. Parsley and basil, stir a few times and remove from heat.
9. Let the vegetables cool, while still hot noodles.
10. Cook a fewFettuccine. Follow the instructions on the package. Make sure that you can drain well.
11. Add some 'pasta to the mixture to cool and mix with the tuna and vegetables.
12. Add a little 'of lemon juice and pepper.
13. Gently throw the ingredients mixed.
14. Cover and place in refrigerator for about 30 min. Make sure it is completely cold.
15. Before serving, taste again and adjust seasoning.
16. With a plate, with leaves of lettuce, and thenSprinkle with cheese.
17. After all this, garnish with cherry tomatoes and serve with Italian dressing.


Broccoli is rich in vitamins, rich in fiber, low in calories (45 per cent, which is protein), and almost no fat. It's also a great source of calcium to bind the calcium content in grams per gram of milk, and if you're watching your weight, it is a great healthy snack, not your life in inches.

Has never been a fan? This tasty, easy to make salad can change his mind:

Healthy broccoli salad

4 servings

Ingredients

1 bunch broccoli (cut into florets)

2 bunches of spring onions (diced)

1 cup fat free mayonnaise fat free (if desired)

2 tablespoons red wine vinegar

(1 teaspoon sugar or to taste)

¼ teaspoon each salt and pepper

8 ounces crumbled feta cheese

12-15 black olives (halved)

Bibb or Romaine lettuce

Steps

Wash and prepare the broccoli and green onions. Set aside.

Mix mayonnaise, spices, red wine vinegar, sugar, salt and pepper.

Pour over the vegetables.

Add feta and olives.

Throw well and refrigerate 2-4 hours.

Serve on lettuce leaves on chilled plates.

If you prefer cooked broccoli, remember that during cooking, it must be clear and bright, and just soft enoughthat stems Pierce with a sharp knife. Microwave steam and get more nutrients, but you can cook in boiling water. The flowers tend to be much faster than those caused by cooking, but it's just that not too much, if you have an X in the bottom of each stalk, sliced or parts of stems up to half before cooking. Another method is to cut flowers because they are cooked in the pot after the drift of two or three minutes.


A western part, not everyone in Texas two Stepping and cowboy hats, food is also good! A big Texan feast will delight the guests at your party, here are some great ideas menu.

Every thought of steak and ribs, if not a Western head the party and make mistakes. You can safely create and use the most delicious pieces of grilled meat on it. However Fixin should also be included, like a pig ", beans, corn and corn bread. These products are easy to do and are reallyyour celebration complete. A good chili recipe for your guests know no boundaries when it comes to variations drooling.

Western Doggone Chili

You need the West after the favorite dish of the party: 3 pounds Chuck beef, 2 small onion, 3 slices and dried chilli, 1 teaspoon dried oregano ½ cup water, chili, 7 cloves garlic, 4 tablespoons chili powder 1 tablespoon ground cumin, ½ teaspoon cayenne pepper, ½ teaspoon sugar, 2 cups of broth, 1 6G tomato sauce to taste, 1 tablespoon white wine vinegar, 1 teaspoon Tabasco sauce, black pepper and salt.

Remove the seeds from dried peppers. Place in a pot, cover with water and boil for 40 minutes to rehydrate. Mash Chile hydrated through a sieve to remove the skin, which is really bitter. Take half a cup of boiling water from Chile and oregano Place the heat so that the oregano is brewing in the water. Strain oregano chili water, produced and putAside.

Brown ground chuck with chopped onion and black pepper. Add meat and onions, chili pot. Crush garlic and cook briefly before adding the chili pot. Add the remaining ingredients to the pot chili and mix well. Tires and simmer for 2 hours. Serve with corn bread, sour cream, hot sauce and cheese.

Doggone Chili This recipe is definitely a bit 'spicy, so be prepared with cold lemonade, being part of a group of Westerners. Guestssafe to eat.